Calories in Dr. Gourmet Orange blueberry scones muffins and scones

177Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Orange blueberry scones muffins and scones

Amount Per 1 serving
Calories 177 Kcal (741 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbs 32g 11%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 177 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 100 g
  • Cal: 8.9 %
  • Fat: 5.4 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Dr. Gourmet Orange blueberry scones muffins and scones Good and Bad Points
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