Calories in Usda Onions, yellow, sauteed

299Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 0.5 lb
Calories 299.31 Kcal (1253 kJ)
Calories from fat 220.4 Kcal
% Daily Value*
Total Fat 24.49g 38%
Saturated Fat 3.36g 17%
Sodium 27.21mg 1%
Potassium 301.58mg 6%
Total Carbs 17.82g 6%
Dietary Fiber 3.85g 15%
Protein 2.15g 4%
Vitamin C 4.1mg 7%
Iron 0.6mg 3%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 226.75 g
  • Cal: 15 %
  • Fat: 37.7 %
  • Carb: 5.9 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (73%)
  • Protein (2.7%)
Usda Onions, yellow, sauteed Good and Bad Points
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