Calories in Usda Onions, spring or scallions (includes tops and bulb)

115Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 24 medium (4-1/8 inch long)
Calories 115.2 Kcal (482 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.11g 1%
Sodium 57.6mg 2%
Potassium 993.6mg 21%
Total Carbs 26.42g 9%
Sugars 8.39g 34%
Dietary Fiber 9.36g 37%
Protein 6.59g 13%
Vitamin C 67.7mg 113%
Vitamin A 0.2mg 6%
Iron 5.3mg 30%
Calcium 259.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 360 g
  • Cal: 5.8 %
  • Fat: 1.1 %
  • Carb: 8.8 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (6.4%)
  • Protein (19.9%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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