Calories in Usda Onions

198Calories

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Nutrition Facts Usda Onions

Amount Per 17.5 oz
Calories 198.45 Kcal (831 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Sodium 19.85mg 1%
Potassium 724.34mg 15%
Total Carbs 46.34g 15%
Sugars 21.04g 84%
Dietary Fiber 8.43g 34%
Protein 5.46g 11%
Vitamin C 36.7mg 61%
Iron 1mg 6%
Calcium 114.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 496.13 g
  • Cal: 9.9 %
  • Fat: 0.8 %
  • Carb: 15.4 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Protein (9.8%)
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