Calories in Fantini Onion roll

163Calories
How many calories should you eat?
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Nutrition Facts Fantini Onion roll

Amount Per 1 roll
Calories 163 Kcal (682 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 323mg 13%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 240 g
  • Cal: 8.2 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (5.6%)
  • Protein (17.4%)
Fantini Onion roll Good and Bad Points
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