Calories in Winking Lizard Onion rings

960Calories
How many calories should you eat?
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Nutrition Facts Winking Lizard Onion rings

Amount Per 12 rings
Calories 960 Kcal (4019 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 12g 60%
Sodium 1440mg 60%
Total Carbs 123g 41%
Sugars 27g 108%
Dietary Fiber 11g 44%
Protein 11g 22%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (960 calories) 12 g
  • Cal: 48 %
  • Fat: 81.5 %
  • Carb: 41 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (47.1%)
  • Protein (4.3%)
Winking Lizard Onion rings Good and Bad Points
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