Calories in El Meson Omelets pavo turkey

300Calories
How many calories should you eat?
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Nutrition Facts El Meson Omelets pavo turkey

Amount Per 1 omelets
Calories 300 Kcal (1256 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Total Carbs 43g 14%
Sugars 28g 112%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 18.5 %
  • Carb: 14.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (37%)
  • Protein (4.1%)
El Meson Omelets pavo turkey Good and Bad Points
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