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Calories in Jif Peanut butter omega 3 extra crunchy
501Calories
Amount Per 0.33 cup | |||
Calories | 501.18 Kcal (2098 kJ) | ||
Calories from fat | 379.84 Kcal | ||
% Daily Value* | |||
Total Fat | 42.2g | 65% | |
---|---|---|---|
Saturated Fat | 6.59g | 33% | |
Sodium | 329.72mg | 14% | |
Total Carbs | 21.1g | 7% | |
Sugars | 7.91g | 32% | |
Dietary Fiber | 5.28g | 21% | |
Protein | 18.46g | 37% | |
Vitamin C | 4mg | 7% | |
Iron | 1.6mg | 9% | |
Calcium | 52.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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