Calories in Usda Oil, coconut

410Calories

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Nutrition Facts Usda Oil, coconut

Amount Per 3.5 tbsp
Calories 410.31 Kcal (1718 kJ)
Calories from fat 428.4 Kcal
% Daily Value*
Total Fat 47.6g 73%
Saturated Fat 41.17g 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 47.6 g
  • Cal: 20.5 %
  • Fat: 73.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, coconut Good and Bad Points
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