Calories in Usda Nuts, walnuts, english

3234Calories

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Nutrition Facts Usda Nuts, walnuts, english

Amount Per 1 litre
Calories 3234.1 Kcal (13541 kJ)
Calories from fat 2902.23 Kcal
% Daily Value*
Total Fat 322.47g 496%
Saturated Fat 30.31g 152%
Sodium 9.89mg 0%
Potassium 2180.79mg 46%
Total Carbs 67.8g 23%
Sugars 12.91g 52%
Dietary Fiber 33.13g 133%
Protein 75.31g 151%
Vitamin C 6.4mg 11%
Iron 14.4mg 80%
Calcium 484.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

162%
of RDI* (3234 calories) 494.51 g
  • Cal: 161.7 %
  • Fat: 496.1 %
  • Carb: 22.6 %
  • Prot: 150.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (83.5%)
  • Protein (8.6%)
Usda Nuts, walnuts, english Good and Bad Points
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