Calories in Usda Nuts, walnuts, english

785Calories

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Nutrition Facts Usda Nuts, walnuts, english

Amount Per 1 cup pieces or chips
Calories 784.8 Kcal (3286 kJ)
Calories from fat 704.27 Kcal
% Daily Value*
Total Fat 78.25g 120%
Saturated Fat 7.36g 37%
Sodium 2.4mg 0%
Potassium 529.2mg 11%
Total Carbs 16.45g 5%
Sugars 3.13g 13%
Dietary Fiber 8.04g 32%
Protein 18.28g 37%
Vitamin C 1.6mg 3%
Iron 3.5mg 19%
Calcium 117.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (785 calories) 120 g
  • Cal: 39.2 %
  • Fat: 120.4 %
  • Carb: 5.5 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (83.8%)
  • Protein (8.6%)
Usda Nuts, walnuts, english Good and Bad Points
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