Calories in Usda Nuts, hazelnuts or filberts

1444Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, hazelnuts or filberts

Amount Per 230 g
Calories 1444.4 Kcal (6047 kJ)
Calories from fat 1257.53 Kcal
% Daily Value*
Total Fat 139.73g 215%
Saturated Fat 10.26g 51%
Potassium 1564mg 33%
Total Carbs 38.41g 13%
Sugars 9.98g 40%
Dietary Fiber 22.31g 89%
Protein 34.39g 69%
Vitamin C 14.5mg 24%
Iron 10.8mg 60%
Calcium 262.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1444 calories

Let's Burn 1444 Calories!

% RDI of Main Nutrition Facts

72%
of RDI* (1444 calories) 230 g
  • Cal: 72.2 %
  • Fat: 215 %
  • Carb: 12.8 %
  • Prot: 68.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (81.4%)
  • Protein (8.8%)
Usda Nuts, hazelnuts or filberts Good and Bad Points
Add your comment
User Reviews of nuts, hazelnuts or filberts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top