Amount Per 0.67 cup, chopped | |||
Calories | 483.87 Kcal (2026 kJ) | ||
Calories from fat | 421.27 Kcal | ||
% Daily Value* | |||
Total Fat | 46.81g | 72% | |
---|---|---|---|
Saturated Fat | 3.44g | 17% | |
Potassium | 523.94mg | 11% | |
Total Carbs | 12.87g | 4% | |
Sugars | 3.34g | 13% | |
Dietary Fiber | 7.47g | 30% | |
Protein | 11.52g | 23% | |
Vitamin C | 4.9mg | 8% | |
Iron | 3.6mg | 20% | |
Calcium | 87.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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