Calories in Usda Nuts, coconut milk, canned (liquid expressed from grated meat and water)

30Calories

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Nutrition Facts Usda Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Amount Per 1 tbsp
Calories 29.55 Kcal (124 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 2.84g 14%
Sodium 1.95mg 0%
Potassium 33mg 1%
Total Carbs 0.42g 0%
Protein 0.3g 1%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 15 g
  • Cal: 1.5 %
  • Fat: 4.9 %
  • Carb: 0.1 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Nuts, coconut milk, canned (liquid expressed from grated meat and water) Good and Bad Points
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