Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
597Calories
Amount Per 1.75 cup | |||
Calories | 596.94 Kcal (2499 kJ) | ||
Calories from fat | 384.32 Kcal | ||
% Daily Value* | |||
Total Fat | 42.7g | 66% | |
---|---|---|---|
Saturated Fat | 37.86g | 189% | |
Sodium | 26.95mg | 1% | |
Potassium | 436.59mg | 9% | |
Total Carbs | 55.13g | 18% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 4.51g | 9% | |
Iron | 2.5mg | 14% | |
Calcium | 18.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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