Calories in Usda Nuts, cashew nuts

5530Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 1 kg
Calories 5530 Kcal (23153 kJ)
Calories from fat 3946.5 Kcal
% Daily Value*
Total Fat 438.5g 675%
Saturated Fat 77.8g 389%
Sodium 120mg 5%
Potassium 6600mg 140%
Total Carbs 301.9g 101%
Sugars 59.1g 236%
Dietary Fiber 33g 132%
Protein 182.2g 364%
Vitamin C 5mg 8%
Iron 66.8mg 371%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

277%
of RDI* (5530 calories) 1000 g
  • Cal: 276.5 %
  • Fat: 674.6 %
  • Carb: 100.6 %
  • Prot: 364.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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