Calories in Usda Noodles, japanese, soba, dry

605Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 180 g
Calories 604.8 Kcal (2532 kJ)
Calories from fat 11.5 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.25g 1%
Sodium 1425.6mg 59%
Potassium 453.6mg 10%
Total Carbs 134.32g 45%
Protein 25.88g 52%
Iron 4.9mg 27%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (605 calories) 180 g
  • Cal: 30.2 %
  • Fat: 2 %
  • Carb: 44.8 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (1.4%)
  • Protein (16%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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