Calories in Vigor Nonfat yogurt

88Calories
How many calories should you eat?
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Nutrition Facts Vigor Nonfat yogurt

Amount Per 1 cup
Calories 88 Kcal (368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 142mg 6%
Total Carbs 13g 4%
Protein 9g 18%
Calcium 3060mg 306%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 88 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 200 g
  • Cal: 4.4 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Protein (40.9%)
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