Calories in YoCream Non fat raspberry frozen yogurt

140Calories
How many calories should you eat?
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Nutrition Facts YoCream Non fat raspberry frozen yogurt

Amount Per 4 oz
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 7g 14%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (65.2%)
  • Protein (20.3%)
YoCream Non fat raspberry frozen yogurt Good and Bad Points
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