Calories in Boston Chowda New England Clam Chowda Base (Fresh)
218Calories
Amount Per 0.75 cup | |||
Calories | 217.5 Kcal (911 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 18.75mg | 6% | |
Sodium | 1095mg | 46% | |
Total Carbs | 24g | 8% | |
Sugars | 0.75g | 3% | |
Dietary Fiber | 1.5g | 6% | |
Protein | 9g | 18% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 5.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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