Calories in Usda Nectarines

200Calories

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Nutrition Facts Usda Nectarines

Amount Per 1 lb
Calories 199.54 Kcal (835 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.14g 1%
Potassium 911.54mg 19%
Total Carbs 47.84g 16%
Sugars 35.78g 143%
Dietary Fiber 7.71g 31%
Protein 4.81g 10%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 453.5 g
  • Cal: 10 %
  • Fat: 2.2 %
  • Carb: 15.9 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (4.1%)
  • Protein (9%)
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