Calories in Wild Oats Natural yogurt raisins

220Calories
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Nutrition Facts Wild Oats Natural yogurt raisins

Amount Per 0.0625 cup
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 8g 40%
Sodium 25mg 1%
Total Carbs 35g 12%
Sugars 33g 132%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 49.6 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (35.4%)
  • Protein (3.5%)
Wild Oats Natural yogurt raisins Good and Bad Points
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