Calories in Wild Oats Natural fiesta trail mix

165Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Natural fiesta trail mix

Amount Per 0.0625 cup
Calories 165 Kcal (691 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 2.5g 10%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 30.9 g
  • Cal: 8.3 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (60.7%)
  • Protein (12.3%)
Wild Oats Natural fiesta trail mix Good and Bad Points
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