Calories in Generic Mustard greens-cooked, boiled, drained, with salt

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Nutrition Facts Generic Mustard greens-cooked, boiled, drained, with salt

Amount Per 100 g
Calories 8.86 Kcal (37 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 148.95mg 6%
Potassium 119.41mg 3%
Total Carbs 1.27g 0%
Dietary Fiber 1.27g 5%
Protein 1.27g 3%
Vitamin C 14.9mg 25%
Vitamin A 4.5mg 149%
Iron 42.2mg 234%
Calcium 42.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 100 g
  • Cal: 0.4 %
  • Fat: 0 %
  • Carb: 0.4 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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