Calories in Dr. Gourmet Mushroom risotto vegetarian

345Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Mushroom risotto vegetarian

Amount Per 1 serving
Calories 345 Kcal (1444 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 372mg 16%
Total Carbs 59g 20%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 10.8 %
  • Carb: 19.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.2%)
  • Protein (13.8%)
Dr. Gourmet Mushroom risotto vegetarian Good and Bad Points
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