Calories in Hollys Multigrain oatmeal

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hollys Multigrain oatmeal

Amount Per 0.5 cup uncooked
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 13g 26%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 118 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (18.1%)
  • Protein (20.9%)
Hollys Multigrain oatmeal Good and Bad Points
Add your comment
User Reviews of multigrain oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top