Calories in Publix Mozzarella cheese

Serving size

676Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	676 Kcal (2830 kJ)
Calories from fat	456.3 Kcal
		% Daily Value*
Total Fat	50.7g	78%
Saturated Fat	33.8g	169%
Cholesterol	126.75mg	42%
Sodium	1436.5mg	60%
Total Carbs	8.45g	3%
Protein	67.6g	135%
Vitamin A	6.8mg	225%
Calcium	1690mg	169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

34%

of RDI* (676 calories) 236.6 g

Cal: 33.8 %
Fat: 78 %
Carb: 2.8 %
Prot: 135.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.2%)
Fat (60.2%)
Protein (35.6%)

Food With Similar Nutrition To Publix Mozzarella cheese

Kroger All natural shredded cheese, pizza blend
(1 oz):
Calories 80, Total Fat 6, Total Carbs 1, Protein 8

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Golans Shredded cheese mozzarella, all natural
(1 oz):
Calories 85, Total Fat 6, Total Carbs 1, Protein 7

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Stew Leonards All natural string cheese
(1 oz):
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Cal 80, Fat 5, Carbs 1, Prot 8

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Hill Country Fare All natural string cheese low-moisture, part skim
(1 string):
Calories 70, Total Fat 5, Total Carbs 1, Protein 6

Cal 70, Fat 5, Carbs 1, Prot 6

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Cabot All natural cheese shredded, light cheddar
(1/10 cup):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 8

Cal 70, Fat 4.5, Carbs 1, Prot 8

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Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
Calories 90, Total Fat 6, Total Carbs 1, Protein 7

Cal 90, Fat 6, Carbs 1, Prot 7

Brand: Crystal Farms

Publix Mozzarella cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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