Calories in Tillamook Monterrey jack cheese
465Calories
Amount Per 118.3 g | |||
Calories | 464.75 Kcal (1946 kJ) | ||
Calories from fat | 342.23 Kcal | ||
% Daily Value* | |||
Total Fat | 38.03g | 59% | |
---|---|---|---|
Saturated Fat | 25.35g | 127% | |
Cholesterol | 105.63mg | 35% | |
Sodium | 676mg | 28% | |
Protein | 29.58g | 59% | |
Vitamin A | 5.1mg | 169% | |
Iron | 1.5mg | 8% | |
Calcium | 845mg | 85% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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