Calories in Twix Mix

Serving size

499Calories

All Twix Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	499 Kcal (2089 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	14g	70%
Sodium	170mg	7%
Total Carbs	64g	21%
Sugars	52g	208%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 100 g

Cal: 25 %
Fat: 36.9 %
Carb: 21.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (43.5%)
Protein (4.8%)

Food With Similar Nutrition To Twix Mix

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Twix Mix Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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