Calories in Shirakiku Mito natto

100Calories
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Nutrition Facts Shirakiku Mito natto

Amount Per 51 g
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 20mg 1%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 51 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (42.9%)
  • Protein (30.5%)
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