Calories in BBC Good Food Miso steak

232Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts BBC Good Food Miso steak

Amount Per 1 serving
Calories 232 Kcal (971 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 232 calories

Let's Burn 232 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 240 g
  • Cal: 11.6 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (36%)
  • Protein (56.9%)
BBC Good Food Miso steak Good and Bad Points
Add your comment
User Reviews of miso steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top