Calories in Usda Miso

86Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Miso

Amount Per 2.5 tbsp
Calories 85.57 Kcal (358 kJ)
Calories from fat 23.26 Kcal
% Daily Value*
Total Fat 2.58g 4%
Saturated Fat 0.49g 2%
Sodium 1603.04mg 67%
Potassium 90.3mg 2%
Total Carbs 11.38g 4%
Sugars 2.67g 11%
Dietary Fiber 2.32g 9%
Protein 5.03g 10%
Iron 1.1mg 6%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 86 calories

Let's Burn 86 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 43 g
  • Cal: 4.3 %
  • Fat: 4 %
  • Carb: 3.8 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (29.7%)
  • Protein (22%)
Usda Miso Good and Bad Points
Add your comment
User Reviews of miso
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top