Calories in Tesco - Whole Foods Millet seeds

111Calories
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Nutrition Facts Tesco - Whole Foods Millet seeds

Amount Per 29.6 g
Calories 111 Kcal (465 kJ)
Calories from fat 10.66 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.3g 1%
Total Carbs 21.61g 7%
Sugars 0.59g 2%
Dietary Fiber 2.66g 11%
Protein 3.26g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 29.6 g
  • Cal: 5.6 %
  • Fat: 1.8 %
  • Carb: 7.2 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)

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