Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
66Calories
Amount Per 187.5 ml | |||
Calories | 66.3 Kcal (278 kJ) | ||
Calories from fat | 1.4 Kcal | ||
% Daily Value* | |||
Total Fat | 0.16g | 0% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Cholesterol | 3.9mg | 1% | |
Sodium | 81.9mg | 3% | |
Potassium | 304.2mg | 6% | |
Total Carbs | 9.67g | 3% | |
Sugars | 9.93g | 40% | |
Protein | 6.57g | 13% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.1mg | 0% | |
Calcium | 237.9mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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