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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
475Calories
Amount Per 5.5 cup | |||
Calories | 475.48 Kcal (1991 kJ) | ||
Calories from fat | 22.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.45g | 4% | |
---|---|---|---|
Saturated Fat | 1.63g | 8% | |
Cholesterol | 27.17mg | 9% | |
Sodium | 706.42mg | 29% | |
Potassium | 2255.11mg | 48% | |
Total Carbs | 65.89g | 22% | |
Sugars | 65.89g | 264% | |
Protein | 46.19g | 92% | |
Vitamin C | 13.6mg | 23% | |
Vitamin A | 1.9mg | 62% | |
Iron | 0.5mg | 3% | |
Calcium | 2771.3mg | 277% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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