Calories in Usda Milk, chocolate beverage, hot cocoa, homemade

163Calories

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Nutrition Facts Usda Milk, chocolate beverage, hot cocoa, homemade

Amount Per 200 ml
Calories 163.24 Kcal (683 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 8%
Saturated Fat 3.03g 15%
Cholesterol 16.96mg 6%
Sodium 93.28mg 4%
Potassium 417.64mg 9%
Total Carbs 22.77g 8%
Sugars 20.48g 82%
Dietary Fiber 2.12g 8%
Protein 7.46g 15%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 241.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 212 g
  • Cal: 8.2 %
  • Fat: 7.6 %
  • Carb: 7.6 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (27.3%)
  • Protein (17%)
Usda Milk, chocolate beverage, hot cocoa, homemade Good and Bad Points
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