Calories in Dempsters Mild light rye toasted with becel margarine
67Calories
Amount Per 118.4 g | |||
Calories | 66.6 Kcal (279 kJ) | ||
Calories from fat | 39.96 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 7% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Sodium | 91.27mg | 4% | |
Total Carbs | 6.41g | 2% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 0.49g | 2% | |
Protein | 0.99g | 2% | |
Vitamin A | 1mg | 33% | |
Iron | 0.4mg | 2% | |
Calcium | 9.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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