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Microwave popcorn butter flavour Calories

Calories in Butterkist Microwave popcorn butter flavour

Serving size

415Calories

All Butterkist Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bag
Calories	415 Kcal (1738 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Sodium	710mg	30%
Total Carbs	50g	17%
Sugars	1g	4%
Dietary Fiber	9g	36%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 100 g

Cal: 20.8 %
Fat: 29.2 %
Carb: 16.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (42.4%)
Protein (7.9%)

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Butterkist Microwave popcorn butter flavour Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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