Calories in UFood Grill Mediterranean salad

300Calories
How many calories should you eat?
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Nutrition Facts UFood Grill Mediterranean salad

Amount Per 1 salad
Calories 300 Kcal (1256 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Sodium 1120mg 47%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 473.2 g
  • Cal: 15 %
  • Fat: 35.4 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (64.9%)
  • Protein (10%)
UFood Grill Mediterranean salad Good and Bad Points
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