Calories in Generic Mashed potato made with milk, sour cream and/or cream cheese (from fresh)
222Calories
Amount Per 177.45 g | |||
Calories | 221.81 Kcal (929 kJ) | ||
Calories from fat | 94.23 Kcal | ||
% Daily Value* | |||
Total Fat | 10.47g | 16% | |
---|---|---|---|
Saturated Fat | 6.51g | 33% | |
Cholesterol | 28.39mg | 9% | |
Sodium | 448.95mg | 19% | |
Potassium | 498.63mg | 11% | |
Total Carbs | 28.5g | 9% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 4.44g | 9% | |
Vitamin C | 10.6mg | 18% | |
Calcium | 53.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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