Calories in Better Oats Maple streussel oatmeal with flax

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Better Oats Maple streussel oatmeal with flax

Amount Per 1 pouch
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 210mg 9%
Potassium 115mg 2%
Total Carbs 32g 11%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 240 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (15.8%)
  • Protein (9.4%)
Better Oats Maple streussel oatmeal with flax Good and Bad Points
Add your comment
User Reviews of maple streussel oatmeal with flax
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top