Calories in Generic Mahi mahi

89Calories

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Nutrition Facts Generic Mahi mahi

Amount Per 100 g
Calories 89.06 Kcal (373 kJ)
Calories from fat 7.42 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.16g 1%
Cholesterol 72.06mg 24%
Sodium 146.58mg 6%
Total Carbs 0.22g 0%
Protein 20.14g 40%
Iron 0.5mg 3%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 1.3 %
  • Carb: 0.1 %
  • Prot: 40.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.1%)
  • Protein (89.9%)
Generic Mahi mahi Good and Bad Points
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