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Amount Per 0.25 cup | |||
Calories | 74.1 Kcal (310 kJ) | ||
Calories from fat | 26.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.99g | 5% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Cholesterol | 37.53mg | 13% | |
Sodium | 180.03mg | 8% | |
Potassium | 92.15mg | 2% | |
Protein | 11.02g | 22% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1mg | 5% | |
Calcium | 114.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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