Calories in Usda Macaroni, whole-wheat, dry

1339Calories

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Nutrition Facts Usda Macaroni, whole-wheat, dry

Amount Per 13.5 oz
Calories 1338.93 Kcal (5606 kJ)
Calories from fat 48.48 Kcal
% Daily Value*
Total Fat 5.39g 8%
Saturated Fat 1g 5%
Sodium 30.78mg 1%
Potassium 827.21mg 18%
Total Carbs 288.68g 96%
Dietary Fiber 31.93g 128%
Protein 56.29g 113%
Iron 14mg 78%
Calcium 153.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1339 calories) 384.75 g
  • Cal: 66.9 %
  • Fat: 8.3 %
  • Carb: 96.2 %
  • Prot: 112.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (3.2%)
  • Protein (15.7%)
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