Calories in Usda Macaroni and cheese, box mix with cheese sauce, prepared

164Calories

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Nutrition Facts Usda Macaroni and cheese, box mix with cheese sauce, prepared

Amount Per 100 g
Calories 164 Kcal (687 kJ)
Calories from fat 44.91 Kcal
% Daily Value*
Total Fat 4.99g 8%
Saturated Fat 1.64g 8%
Cholesterol 8mg 3%
Sodium 460mg 19%
Potassium 80mg 2%
Total Carbs 23.1g 8%
Sugars 1.57g 6%
Dietary Fiber 1.2g 5%
Protein 6.68g 13%
Iron 1.2mg 7%
Calcium 85mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (27.3%)
  • Protein (17%)
Usda Macaroni and cheese, box mix with cheese sauce, prepared Good and Bad Points
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