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lunchables jr mini ritz cheddar ham snack combinations

Lunchables jr mini ritz cheddar ham snack combinations Calories

Calories in Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations

Serving size

1299Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1298.98 Kcal (5439 kJ)
Calories from fat	584.54 Kcal
		% Daily Value*
Total Fat	64.95g	100%
Saturated Fat	27.84g	139%
Cholesterol	231.96mg	77%
Sodium	3989.73mg	166%
Total Carbs	102.06g	34%
Sugars	18.56g	74%
Protein	74.23g	148%
Vitamin A	7.4mg	247%
Iron	6.7mg	37%
Calcium	1391.8mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.4, PointsPlus: 35, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1299 calories

Let's Burn 1299 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1299 calories) 473.2 g

Cal: 64.9 %
Fat: 99.9 %
Carb: 34 %
Prot: 148.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (45.4%)
Protein (23%)

Food With Similar Nutrition To Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations

McDonalds Bacon habanero ranch quarter pounder a quarter pound* of 100% beef topped by smooth white cheddar,** thick-cut applewood smoked bacon, tomato and leaf lettuce, and a spicy-cool habanero ranch sauce, all on a toasted, bakery-style bun
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Calories 610, Total Fat 31, Total Carbs 46, Protein 37

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Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
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(1 sub):
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Skyline All chili deluxe burrito
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Pizza Hut Bone out wings all american wings
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Yoplait Yogourt all flavours
(100 g):
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Cal 253, Fat 12, Carbs 20, Prot 18

Brand: Yoplait

Oscar Mayer Lunchables jr mini ritz cheddar ham snack combinations Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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