Calories in Hiland Lowfat yogurt

165Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hiland Lowfat yogurt

Amount Per 1 serving
Calories 165 Kcal (691 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbs 32g 11%
Sugars 32g 128%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 165 calories

Let's Burn 165 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 170 g
  • Cal: 8.3 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (10.3%)
  • Protein (16.1%)
Hiland Lowfat yogurt Good and Bad Points
Add your comment
User Reviews of lowfat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top