Calories in Creamland Lowfat cottage cheese

90Calories
How many calories should you eat?
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Nutrition Facts Creamland Lowfat cottage cheese

Amount Per 0.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 11g 22%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 113 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 2 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (28.4%)
  • Protein (46.3%)
Creamland Lowfat cottage cheese Good and Bad Points
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