Calories in Yami Lowfat blueberry lactose free

140Calories
How many calories should you eat?
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Nutrition Facts Yami Lowfat blueberry lactose free

Amount Per 6 oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 100mg 4%
Total Carbs 24g 8%
Sugars 22g 88%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (17.9%)
  • Protein (18.5%)
Yami Lowfat blueberry lactose free Good and Bad Points
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