Calories in Smoothie Factory Lite peanut butter powerhouse

Serving size

400Calories

All Smoothie Factory Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 21.6 oz
Calories	400 Kcal (1675 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	620mg	26%
Total Carbs	61g	20%
Sugars	29g	116%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin C	18mg	30%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 170 g

Cal: 20 %
Fat: 9.2 %
Carb: 20.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (14%)
Protein (22.8%)

Food With Similar Nutrition To Smoothie Factory Lite peanut butter powerhouse

Sprouts Farmers Market 9 grain all natural bread
(1 slice):
Calories 69, Total Fat 0.5, Total Carbs 12, Protein 4

Cal 69, Fat 0.5, Carbs 12, Prot 4

Brand: Sprouts Farmers Market
Southern Country Healthy life southern country style all whole grainhoney whole grain bread
(1 slice):
Calories 60, Total Fat 0.5, Total Carbs 12, Protein 3

Cal 60, Fat 0.5, Carbs 12, Prot 3

Brand: Southern Country
Southern Country Healthy life southern country style all whole grainmulti-grain?ola bread
(1 slice):
Calories 60, Total Fat 0.5, Total Carbs 12, Protein 3

Cal 60, Fat 0.5, Carbs 12, Prot 3

Brand: Southern Country
Extreme Pita Ham small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 218, Total Fat 2.8, Total Carbs 36.5, Protein 11.2

Cal 218, Fat 2.8, Carbs 36.5, Prot 11.2

Brand: Extreme Pita
Sunflower Farmers Market 9 grain all natural bread
(1 slice):
Calories 69, Total Fat 1, Total Carbs 12, Protein 4

Cal 69, Fat 1, Carbs 12, Prot 4

Brand: Sunflower Farmers Market
Culinary Circle All natural asiago cheese artisan bread
(2 oz / 11/4 inch slice):
Calories 130, Total Fat 2, Total Carbs 23, Protein 6

Cal 130, Fat 2, Carbs 23, Prot 6

Brand: Culinary Circle
Fargo All natural pan de campo multicereal semillado
(1 rebanada):
Calories 117, Total Fat 2, Total Carbs 20, Protein 6

Cal 117, Fat 2, Carbs 20, Prot 6

Brand: Fargo

Smoothie Factory Lite peanut butter powerhouse Good and Bad Points

Add your comment

User Reviews of lite peanut butter powerhouse

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!